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5 Heart-Healthy Vegan Greek and Mediterranean Recipes Slideshow

5 Heart-Healthy Vegan Greek and Mediterranean Recipes Slideshow



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Giouvarlakia (Greek "Meatball" Soup)

This soup is really delicious and hearty. It might look a little bit complicated but believe us, its not difficult to make.

Click here to see the recipe.

Greek Fava

This is one of the most popular Greek dishes and can be found pretty much at any tavern all over Greece. Its a very tasty dish and makes a great appetizer or side dish.

Click here to see the recipe.

Roasted Red Pepper Hummus

The earthy flavors of hummus combine with the roasted red pepper to create a wonderful undertone to this dip, which goes great with pita bread, tortilla chips, fresh vegetables, or by itself!

Click here to see the recipe.

Spanakopita (Greek Spinach Pie)

Spanakopita is probably the most popular pie and there are many variations of it as well. This is my favorite vegan version, with rice instead of feta cheese.

Click here to see the recipe.

Tiropitakia (Greek "Cheese" Hand Pies)

Cheese pie is the most popular pie in Greece and is made with thin phyllo or puff pastry phyllo. It can be square, triangle, rolled, big, or small.

Click here to see the recipe.


Mediterranean Cuisine Is Feel-Good, Uncomplicated Eating. Here Are 5 Recipes That Celebrate Just That.

The very best meals are the ones that come together effortlessly and yet end up feeling so much greater than the sum of their parts. It’s the stale cubes of bread that, when combined with enough juicy tomatoes, become so bloated with flavor you wonder if all bread is better off stale. Or the spaghetti that’s tossed with nothing but cheese, pepper, and olive oil — hardly enough ingredients to make something taste good, and yet it’s incredible. Basically, it’s Mediterranean cuisine.

Mediterranean cuisine is feel-good, uncomplicated eating, which is why I (and so many others) have fallen in love with it. While some cuisines require years of study and practice to perfect, Mediterranean food is more of a feeling than a practice. My very first cookbook, Mediterranean Every Day, celebrates this truth, and I couldn’t be more excited to share it with you. My hope is that it teaches you to cook this cuisine with confidence and flexibility in your own kitchen.


Mediterranean Cuisine Is Feel-Good, Uncomplicated Eating. Here Are 5 Recipes That Celebrate Just That.

The very best meals are the ones that come together effortlessly and yet end up feeling so much greater than the sum of their parts. It’s the stale cubes of bread that, when combined with enough juicy tomatoes, become so bloated with flavor you wonder if all bread is better off stale. Or the spaghetti that’s tossed with nothing but cheese, pepper, and olive oil — hardly enough ingredients to make something taste good, and yet it’s incredible. Basically, it’s Mediterranean cuisine.

Mediterranean cuisine is feel-good, uncomplicated eating, which is why I (and so many others) have fallen in love with it. While some cuisines require years of study and practice to perfect, Mediterranean food is more of a feeling than a practice. My very first cookbook, Mediterranean Every Day, celebrates this truth, and I couldn’t be more excited to share it with you. My hope is that it teaches you to cook this cuisine with confidence and flexibility in your own kitchen.


Mediterranean Cuisine Is Feel-Good, Uncomplicated Eating. Here Are 5 Recipes That Celebrate Just That.

The very best meals are the ones that come together effortlessly and yet end up feeling so much greater than the sum of their parts. It’s the stale cubes of bread that, when combined with enough juicy tomatoes, become so bloated with flavor you wonder if all bread is better off stale. Or the spaghetti that’s tossed with nothing but cheese, pepper, and olive oil — hardly enough ingredients to make something taste good, and yet it’s incredible. Basically, it’s Mediterranean cuisine.

Mediterranean cuisine is feel-good, uncomplicated eating, which is why I (and so many others) have fallen in love with it. While some cuisines require years of study and practice to perfect, Mediterranean food is more of a feeling than a practice. My very first cookbook, Mediterranean Every Day, celebrates this truth, and I couldn’t be more excited to share it with you. My hope is that it teaches you to cook this cuisine with confidence and flexibility in your own kitchen.


Mediterranean Cuisine Is Feel-Good, Uncomplicated Eating. Here Are 5 Recipes That Celebrate Just That.

The very best meals are the ones that come together effortlessly and yet end up feeling so much greater than the sum of their parts. It’s the stale cubes of bread that, when combined with enough juicy tomatoes, become so bloated with flavor you wonder if all bread is better off stale. Or the spaghetti that’s tossed with nothing but cheese, pepper, and olive oil — hardly enough ingredients to make something taste good, and yet it’s incredible. Basically, it’s Mediterranean cuisine.

Mediterranean cuisine is feel-good, uncomplicated eating, which is why I (and so many others) have fallen in love with it. While some cuisines require years of study and practice to perfect, Mediterranean food is more of a feeling than a practice. My very first cookbook, Mediterranean Every Day, celebrates this truth, and I couldn’t be more excited to share it with you. My hope is that it teaches you to cook this cuisine with confidence and flexibility in your own kitchen.


Mediterranean Cuisine Is Feel-Good, Uncomplicated Eating. Here Are 5 Recipes That Celebrate Just That.

The very best meals are the ones that come together effortlessly and yet end up feeling so much greater than the sum of their parts. It’s the stale cubes of bread that, when combined with enough juicy tomatoes, become so bloated with flavor you wonder if all bread is better off stale. Or the spaghetti that’s tossed with nothing but cheese, pepper, and olive oil — hardly enough ingredients to make something taste good, and yet it’s incredible. Basically, it’s Mediterranean cuisine.

Mediterranean cuisine is feel-good, uncomplicated eating, which is why I (and so many others) have fallen in love with it. While some cuisines require years of study and practice to perfect, Mediterranean food is more of a feeling than a practice. My very first cookbook, Mediterranean Every Day, celebrates this truth, and I couldn’t be more excited to share it with you. My hope is that it teaches you to cook this cuisine with confidence and flexibility in your own kitchen.


Mediterranean Cuisine Is Feel-Good, Uncomplicated Eating. Here Are 5 Recipes That Celebrate Just That.

The very best meals are the ones that come together effortlessly and yet end up feeling so much greater than the sum of their parts. It’s the stale cubes of bread that, when combined with enough juicy tomatoes, become so bloated with flavor you wonder if all bread is better off stale. Or the spaghetti that’s tossed with nothing but cheese, pepper, and olive oil — hardly enough ingredients to make something taste good, and yet it’s incredible. Basically, it’s Mediterranean cuisine.

Mediterranean cuisine is feel-good, uncomplicated eating, which is why I (and so many others) have fallen in love with it. While some cuisines require years of study and practice to perfect, Mediterranean food is more of a feeling than a practice. My very first cookbook, Mediterranean Every Day, celebrates this truth, and I couldn’t be more excited to share it with you. My hope is that it teaches you to cook this cuisine with confidence and flexibility in your own kitchen.


Mediterranean Cuisine Is Feel-Good, Uncomplicated Eating. Here Are 5 Recipes That Celebrate Just That.

The very best meals are the ones that come together effortlessly and yet end up feeling so much greater than the sum of their parts. It’s the stale cubes of bread that, when combined with enough juicy tomatoes, become so bloated with flavor you wonder if all bread is better off stale. Or the spaghetti that’s tossed with nothing but cheese, pepper, and olive oil — hardly enough ingredients to make something taste good, and yet it’s incredible. Basically, it’s Mediterranean cuisine.

Mediterranean cuisine is feel-good, uncomplicated eating, which is why I (and so many others) have fallen in love with it. While some cuisines require years of study and practice to perfect, Mediterranean food is more of a feeling than a practice. My very first cookbook, Mediterranean Every Day, celebrates this truth, and I couldn’t be more excited to share it with you. My hope is that it teaches you to cook this cuisine with confidence and flexibility in your own kitchen.


Mediterranean Cuisine Is Feel-Good, Uncomplicated Eating. Here Are 5 Recipes That Celebrate Just That.

The very best meals are the ones that come together effortlessly and yet end up feeling so much greater than the sum of their parts. It’s the stale cubes of bread that, when combined with enough juicy tomatoes, become so bloated with flavor you wonder if all bread is better off stale. Or the spaghetti that’s tossed with nothing but cheese, pepper, and olive oil — hardly enough ingredients to make something taste good, and yet it’s incredible. Basically, it’s Mediterranean cuisine.

Mediterranean cuisine is feel-good, uncomplicated eating, which is why I (and so many others) have fallen in love with it. While some cuisines require years of study and practice to perfect, Mediterranean food is more of a feeling than a practice. My very first cookbook, Mediterranean Every Day, celebrates this truth, and I couldn’t be more excited to share it with you. My hope is that it teaches you to cook this cuisine with confidence and flexibility in your own kitchen.


Mediterranean Cuisine Is Feel-Good, Uncomplicated Eating. Here Are 5 Recipes That Celebrate Just That.

The very best meals are the ones that come together effortlessly and yet end up feeling so much greater than the sum of their parts. It’s the stale cubes of bread that, when combined with enough juicy tomatoes, become so bloated with flavor you wonder if all bread is better off stale. Or the spaghetti that’s tossed with nothing but cheese, pepper, and olive oil — hardly enough ingredients to make something taste good, and yet it’s incredible. Basically, it’s Mediterranean cuisine.

Mediterranean cuisine is feel-good, uncomplicated eating, which is why I (and so many others) have fallen in love with it. While some cuisines require years of study and practice to perfect, Mediterranean food is more of a feeling than a practice. My very first cookbook, Mediterranean Every Day, celebrates this truth, and I couldn’t be more excited to share it with you. My hope is that it teaches you to cook this cuisine with confidence and flexibility in your own kitchen.


Mediterranean Cuisine Is Feel-Good, Uncomplicated Eating. Here Are 5 Recipes That Celebrate Just That.

The very best meals are the ones that come together effortlessly and yet end up feeling so much greater than the sum of their parts. It’s the stale cubes of bread that, when combined with enough juicy tomatoes, become so bloated with flavor you wonder if all bread is better off stale. Or the spaghetti that’s tossed with nothing but cheese, pepper, and olive oil — hardly enough ingredients to make something taste good, and yet it’s incredible. Basically, it’s Mediterranean cuisine.

Mediterranean cuisine is feel-good, uncomplicated eating, which is why I (and so many others) have fallen in love with it. While some cuisines require years of study and practice to perfect, Mediterranean food is more of a feeling than a practice. My very first cookbook, Mediterranean Every Day, celebrates this truth, and I couldn’t be more excited to share it with you. My hope is that it teaches you to cook this cuisine with confidence and flexibility in your own kitchen.


Watch the video: Μεγαλώνοντας vegan παιδιά - Μαίρη Καρπέτα Υπότιτλοι (August 2022).